BodyGuards Health & Fitness

Providing a balanced, personalised approach to Health & Fitness

Welcome To Bodyguards Online Training !

Newcastle's Number 1 Personal Fitness Service

BodyGuards is Newcastle's first, largest and still the best private, one-to-one personal training facility.

BodyGuards Personal Trainers/Exercise Specialists offer a unique service to our clients, giving you the convenience of choosing to exercise at home, at work or in our purpose designed gym facilities based in Jesmond, Newcastle-Upon-Tyne. Your bespoke training regime, healthy living programme and personalised diet plan will ensure that you not only achieve results quickly, but you are also able to maintain them

Bodyguards Personal Training Facility

Bodyguards provides a complete fitness service including high quality personal training, helpful and realistic lifestyle guidance and individual nutritional advice and support.

Let's get fit and healthy

Personal programmes designed to put you back in control of your life; enabling you to restore balance and have more time, energy, money, intimacy, and fun.

During sessions you will clear away physical and emotional clutter, define your priorities, set goals, and begin to take the steps required to reach them.

Enjoy the Benefits

Look Better!

Lose weight, Burn bodyfat, Build muscle, Shape your body, Enhance your physique, Improve posture, Improve movement quality, Strengthen your core

Feel Better!

 Relieve Stress, Increase energy, Enhance Relaxation, Rehabilitate injuries, Achieve Vibrant Health, Gain Vitality, Eliminate pain

Function Better!

Run faster, jump higher, and perform at your peak in your Sport, Maximise your daily strength, Improve your Work performance and go home feeling fresh, Improve your digestion, nutrition and eating habits, Increase metabolism, Enhance Libido